Health and Beauty Benefits of Chocolate


Dark chocolate contains certain antioxidants called polyphenols that could help fight chronic inflammation of tissues in the circulatory system. Moderate amounts of dark chocolate might also play a role in cancer prevention. Yet another health benefit has been linked to eating chocolate: It may decrease your risk of stroke. Many previous studies have linked eating […]

How to get glowing skin in summer:


Summer is here in full glory and now is the perfect time to flaunt beautiful summer dresses and enjoy the delicious seasonal fruits. But summers also require you to pay special attention to the skin as heat, warmth of sun; hot winds cause severe skin damage. Fluctuation in the weather affects the skin badly which […]

Dietary Remedies for Hair Fall


Important Nutrients for Healthy Hair Hair loss and hypotrichosis have many causes including androgenetic alopecia, fungal infection, trauma (e.g., due to (trichotillomania), radiotherapy, chemotherapy, nutritional deficiencies (e.g., iron deficiency) and autoimmune diseasessuch as alopecia areata.[2] Hair loss severity occurs across a spectrum with extreme examples including alopecia totalis(total loss of hair on the head) and […]

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